This is important because some STAT inhibitor of the risk factors affect the risk of death as well as the fracture risk. Examples include increasing age, sex, low BMI, low BMD, use of glucocorticoids and https://www.selleckchem.com/products/NVP-AUY922.html smoking. Fig. 10 The risk of hip fracture with age in a model that considers 10-year fracture risk alone (the Garvan tool) and FRAX which computes the probability of hip fracture from the fracture and death hazards (FRAX). The T-scores are set differently in the two models so that the risks
are approximately equal at the age of 60 years. Data are computed from the respective websites . With kind permission from Springer Science and Business Media General management Mobility and falls Immobilisation is an important cause of bone loss. Immobilised patients may lose as much bone in a week when confined to bed than they would otherwise lose in a year. For this reason, immobility
should, wherever possible, be avoided. The amount of weight-bearing exercise that is optimal for skeletal health in patients with osteoporosis is not known, but exercise forms an integral component of management [128–130]. Physiotherapy is an important component of rehabilitation after fracture. At all times, increased strength may prevent falls by improving confidence and coordination as well as maintaining bone mass by stimulating bone formation and by decreasing bone resorption, Citarinostat datasheet and by preserving muscle strength. Such measures together can be coupled with a programme to reduce the likelihood of falls in those at high risk. Risk factors for falling are shown in Table 10 . Modifiable factors such as correcting decreased visual acuity, reducing consumption of medication that alters alertness and balance and improving the home environment (slippery floors, obstacles, insufficient lighting, handrails) are important measures aimed at preventing falls [132, 133]. Although large trials have shown that it is possible Montelukast Sodium to reduce falls [134, 135], randomised studies have not shown any significant decrease in fracture risk. Some randomised trials have shown that wearing hip protectors can markedly reduce hip fracture risk, particularly in the elderly
living in nursing homes. A meta-analysis of well-conducted randomised controlled trials has, however, cast some doubt about the anti-fracture efficacy of this preventive measure [136–139]. Table 10 Risk factors associated with falls (adapted from  with permission from Elsevier) 1. Impaired mobility, disability 2. Impaired gait and balance 3. Neuromuscular or musculoskeletal disorders 4. Age 5. Impaired vision 6. Neurological, heart disorders 7. History of falls 8. Medication 9. Cognitive impairment Nutrition At every stage of life, adequate dietary intakes of key bone nutrients such as calcium, vitamin D and protein contribute to bone health and reduce thereby the risk of osteoporosis and of fracture later in life .